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The Health and Medicine Archive

Balancing Macros for Optimal Nutrition

Achieving optimal nutrition involves more than just counting calories; it requires a balanced approach that considers the macronutrients—carbohydrates, proteins, and fats—that make up our diet. Balancing macros is essential for maintaining energy levels, supporting
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Mar, 8

Tirzepatide for Women – A Promising Breakthrough in Diabetes Management

Diabetes is a global challenge that has seen a vast array of treatments come to the forefront over the years. However, with the dynamic changes in the lifestyles and nutritional needs of individuals, especially
Megan Williams
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Oct, 17

Tips On Looking After Your Body

Making an effort to maintain a healthy lifestyle can really reflect on both your physical and mental wellbeing since taking good care of your body can have a huge impact on your quality of
Megan Williams
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Sep, 27

The Best CBD Gummies For Sleep In 2022 – According to Psychologist Anastasia Filipenko

Sleepless nights, long days may seem like a chore for many people, but the best CBD sleep gums can help calm your busy mind so you can finally enjoy the high-quality sleep you’ve been
Megan Williams
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May, 13

Different types of massage to choose from

Whether you’re feeling achy, or treating a friend, the massage menu is more extensive than you first think. There are actually a huge number of different types of massage, you can find a specific
Megan Williams
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Jul, 21

What is Platelet-Rich Plasma Therapy?

Platelet-rich plasma is a form of regenerative medicine which uses injections of your own blood platelets to aid healing. Platelets are a form of blood cell that perform the main function of clotting the
Megan Williams
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Jun, 24

How to make your GP surgery a better one

Your GP surgery will be the first medical port of call for the majority of your patients. Therefore, it is crucial that you make it a friendly, welcoming atmosphere, somewhere people feel comfortable. How
Megan Williams
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May, 24

Top Hair Loss Causes in Women

As a woman, you’re probably used to accidentally pulling out a good amount of hair each day, especially if you have long hair that you like to tie up in a ponytail or bun.
Megan Williams
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Nov, 2

Super Lice

Super Lice vs. Lice We know you’ve heard about lice, but have you heard about it’s nasty big brother? Super Lice. Yep, Super Lice. While “super” might sound fantastic with Superman and Superwoman, don’t
Megan Williams
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Sep, 29

A Brief History of the inclusion of cleanliness and hand hygiene in healthcare

Today, a majority of people in the West have gotten use to the fact that there hospitals are normally clean and extremely safe and hygienic. for anything law use Ankin Law Office.
Megan Williams
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Jun, 12